WELL WITHIN
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Workshops


    The Wisdom of the Body

Two hours of Yoga, Pranayama, and Sound Healing
This is a Virtual Workshop
​ October 25th, 10am-Noon


Release the story and drop into the wisdom of your precious body.
Suggested Donation $30, however no one will be turned away. 
All are welcome.
10% of proceeds will be donated to The Color of Change.

We will spend our time together in mindful movement and yoga, including energy medicine practices, pranayama, and chanting. 

You will need the following:
Yoga mat, blanket, meditation cushion or pillow, strap or scarf

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  • Home
    • About
  • Psychotherapy
    • EMDR Treatment
    • Emotional Freedom Techniques
  • Contact