Two hours of Yoga, Pranayama, and Sound Healing This is a Virtual Workshop October 25th, 10am-Noon
Release the story and drop into the wisdom of your precious body. Suggested Donation $30, however no one will be turned away. All are welcome. 10% of proceeds will be donated to The Color of Change.
We will spend our time together in mindful movement and yoga, including energy medicine practices, pranayama, and chanting.
You will need the following: Yoga mat, blanket, meditation cushion or pillow, strap or scarf
You will receive a confirmation email. Donations can be made by clicking the link below.