I work with individuals (trans, non binary, female & male) ages 18 and older. Sessions are held at 200 High Street, Portland, Maine
New clients welcome! I am in network with Community Health Options, Harvard Pilgrim/Optum, and accepting self pay clients with sliding scale rates of $90-$130 per 50 minute session. For EMDR Intensives I can bill in network insurance for the first hour of our work together.
Good Faith Estimate
As of January 1, 2022, under the "No Surprises Act", all health care providers are required to inform individuals who pay out of pocket for services that they are entitled to a "Good Faith Estimate." of the expected costs of treatment. A Good Faith Estimate will be offered when scheduling your first session.
Welcome! I am a clinical social worker with a passion for supporting people as they increase self awareness and tap into their own ability to heal themselves. I’ve worked with all kinds of people managing many different challenges. I specialize in trauma, eating disorders, life transitions, depression, and anxiety. My approach is client-centered, strengths- and mindfulness-based.
You are the expert of your life, and my job is to witness your process and offer guidance. Building self-compassion and acceptance are key components to recovery and wellness, and I will work with you to nurture these practices.
I have been trained in EMDR (Eye Movement Desensitization and Reprocessing), Acceptance-Commitment Therapy, and Nonviolent Communication. I’m also certified in Emotional Freedom Techniques/Tapping. I am able to draw from almost two decades of experience as a Yoga teacher to bring mindfulness- and body-based practices into our work together.