Sonya Theriault, LCSW

I work with individuals (trans, non binary, female & male) ages 16 and older.  Sessions are held at 200 High Street, Portland, Maine
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New clients welcome! I am in network with Community Health Options, Harvard Pilgrim/Optum,  and accepting self pay clients. 

​Welcome! I am a clinical social worker with a passion for supporting people as they increase self awareness and tap into their own ability to heal themselves. I’ve worked with all kinds of people managing many different challenges. I specialize in trauma, eating disorders, life transitions, depression, and anxiety. My approach is client-centered, strengths- and mindfulness-based.

You are the expert of your life, and my job is to witness your process and offer guidance. Building self-compassion and acceptance are key components to recovery and wellness, and I will work with you to nurture these practices. 

I have been trained in EMDR (Eye Movement Desensitization and Reprocessing), Acceptance-Commitment Therapy, and Nonviolent Communication. I’m also certified in Emotional Freedom Techniques/Tapping. I am able to draw from over a decade of experience as a Yoga teacher to bring mindfulness- and body-based practices into our work together. 

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Feeling better is possible, and you have everything you need within you to make it happen! I can help you connect to that well of potential, growth, and healing within.
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Please contact me at 207-831-4203 for a free phone consult today. 

For immediate support services outside of regular business hours, please call the Maine Crisis Hotline at 1-888-568-1112 or live chat at www.OpportunityAlliance.org.  For psychiatric emergencies, please call 911 or go to the nearest Emergency Room for immediate medical care in a safe environment.