The Sacral Chakra, named Svadhisthana, means “one’s own dwelling place” and sweetness. This dual definition gives us a glimpse at the power and potential found in claiming our bodies as both a source of comfort and an abundant well of creativity. Our mental impressions, experiences, and unconscious personality dwell in this power center. The element of water rules this energetic center and the aspects of flow, change, sexuality, and creativity. The challenging emotions that can be overly-expressed through an out-of-balance Svadhisthana are guilt, body shame, jealousy, and possessiveness, as well as the struggle to move beyond shallow relationships. While these emotions and experiences are completely normal, a strong and balanced Sacral Chakra allows us to break through unconscious blocks, express our most authentic thoughts and feelings, and empathize easily for ourselves and others. Also, generosity, flexibility, genuine intimacy, healthy relationships, a sense of feeling at home in our bodies, and a passion for life and the sweetness available to us in each moment.
Join Satpal Kaur for this 11 week series exploring the many kriyas, meditations, and asanas Yogi Bhajan shared to strengthen our relationship to and the energy of the second chakra. Slow down, tune in, and discover the sweetness of this center of energy and practice feeling at home in your beautiful body.Investment $85
Sliding Scale Options available. Please contact Satpal if needed Sonya.L.email@example.com
September 13th - November 22rd (though content is never erased and can be accessed anytime)
Course available through google classroom. Once you sign up you will receive an invitation via email to join. Videos and playlists will be uploaded every Friday that the course is running.
To sign up please send $85 to PayPal.me/satpalkaursonya & include a message with your email address. If you do not have PayPal you can contact Satpal for other payment options.