Vishuddha means, “pure” or “purification” and is the name of the 5th/throat chakra. It is the seat of our ability to express ourselves. It is also the bridge between the heart and the mind. When we activate this chakra, we create a path for coherent connection between our thoughts and feelings, our body and mind, but also path for harmonious communication with Spirit. These connections strengthen our ability to speak the truth with compassion, to understand our purpose on the planet in this life, and to understand that life itself is an opportunity for us to learn and grow on our spiritual journey. When the throat chakra is awakened we are able to get out of our own way and allow the flow of life. Vishuddha is also about creativity and manifestation. It is here, at the throat, where we are first able to plant and nourish the seeds of our creative expression.
Join Satpal for her next 11 week series to harness the wisdom of your true inner voice, speak your truth, and connect with the natural rhythm of Life.
(includes 11 in-person classes with online video playback and community via a google classroom you will be added to once you sign up for the series.)
**workshops/series are non-refundable
Sign up here: www.theportlandyogaproject.com/series