Upcoming Tapping Circles
November 15th
December 13th
More dates coming soon
Now offering monthly tapping circles at Well Within in the Meadow Wind building, 100 Gray Rd. Falmouth, ME
Circles are held from 5:15pm - 6:30pm
Space is limited and advance registration is needed
Circles are held from 5:15pm - 6:30pm
Space is limited and advance registration is needed
What is Emotional Freedom Technique?
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EFT stands for Emotional Freedom Technique and it a powerful healing modality that can be used by anyone. It is often called tapping, or psychological acupressure because it involves tapping on acupressure points while talking about a specific problem, physical pain, emotion, or traumatic incident. EFT uses elements of exposure therapy, cognitive therapy, and acceptance as well as tapping.
You do not need a licensed practitioner to try out EFT. In fact you can do it on your own right now by referencing this free manual: http://www.eftuniverse.com/images/pdf_files/EFTMiniManual.pdf However, having a trained professional can be very helpful, especially when trauma is involved. Research has shown that EFT is effective in reducing symptoms from PTSD, Anxiety, Phobias, Depression, and physical pain. I am available to assist you in your journey. If you would like to schedule an individual appointment for EFT please give me a call today. Appointments can be in person at my office in Falmouth, Maine or via Zoom from anywhere. Contact Sonya at: 207-831-4203 or sonya.l.theriault@gmail.com |
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