Eye Movement Desensitization and Reprocessing is an incredibly effective, evidence based treatment for trauma and many other mental health diagnoses. Please watch the video below to learn more about this kind of therapy. If you are still curious after this video, you can head over to EMDRIA's website for more details: https://www.emdria.org/about-emdr-therapy/
Now offering EMDR Intensive Therapy
Intensives are longer than the standard weekly, 50-minute session...typically 3 to 6 hours at a time...and are a great way to find relief from symptoms more quickly. Intensive EMDR therapy may only be needed once or twice for people who have experienced a single traumatic event, or it may be needed more regularly for those who have experienced multiple adverse experiences.
This kind of treatment will:
- Help you move on from a difficult experience in the past.
-Unravel negative beliefs and transition to more adaptive, helpful ways of thinking about yourself and your environment.
-Resolve or reduce symptoms of PTSD, anxiety, depression, shame, and other painful emotions.
-Resolve or reduce intrusive thoughts, images, nightmares, and negative sensory experiences.
-Improve your daily experiences and increase feelings of self worth and self compassion.
If you are a new client seeking an EMDR Intensive you can expect to begin with a phone consultation to make sure it will be a good fit for you, followed by a 90-minute assessment, which will be covered by any in-network insurance companies. Once these steps are completed, we can schedule your first intensive. Please reach out to Sonya via phone or email: (207) 831-4203 or firstname.lastname@example.org